What is Turmeric?

Turmeric comes from the Turmeric plant and is used for cooking and spicing up food dishes. It is a yellow colour so can add a nice touch to food and brighten any dish up it also tastes good. It has a warm bitter taste and is mainly used in Asian curry dishes so you probably eat it more than you think. 

What are the health benefits of Turmeric?

Turmeric these days is known to be one of the best nutritional supplements available. It has many health benefits and can improve your health and lifestyle.

Turmerics contains the chemical Curcumin which is the main source of nutrition it can help in many different health conditions mainly as an anti-inflammatory and pain relief. There are many proven health benefits some of the main which are listed below:

  1. Hay Fever
  2. Depression
  3. High Chloresterol
  4. Osteoarthritis 
  5. Itchiness 

It can also help in the following:

  1. Alzheimer's
  2. Stomach Ulcers
  3. Skin Damage 

So if you feel you have tried most things, Turmeric is in-expensive and could also help you especially if you are suffering with inflammation of the skin or bones. Osteoarthritis is the most popular reason for taking Turmeric.

You can buy it from us at Doctor Herbal following this link